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288 pages • missing pub info (editions)
ISBN/UID: 9781785044861
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: 01 January 2024
Description
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pau...
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288 pages • missing pub info (editions)
ISBN/UID: 9781785044861
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: 01 January 2024
Description
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pau...
Community Reviews
Content Warnings