Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training by Chris Napier

Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training

Chris Napier

224 pages • first pub 2020 (editions)

nonfiction health sports informative medium-paced
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The human body is a machine that is designed to run--and every machine needs a manual. Explore the mechanics and physiology of every stride and reveal the new sports science that will take you from slow to pro.Science of Running goes further than ...

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