Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension by Claire Weekes, Claire Weekes

Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension

Claire Weekes, Claire Weekes

missing duration info Add in missing duration information • first pub 1969 (editions)

nonfiction psychology self help hopeful informative reflective slow-paced
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Description

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I h...

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