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The Beginner's Guide to Healthy Breathing: How to Calm Your Mind and Energize Your Body with Every Breath by Ken Cohen
The Beginner's Guide to Healthy Breathing: How to Calm Your Mind and Energize Your Body with Every Breath

Ken Cohen

The Beginner's Guide to Healthy Breathing: How to Calm Your Mind and Energize Your Body with Every Breath

Ken Cohen

missing page info Add in missing page information first pub 2002 (view editions)

informative inspiring medium-paced
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The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Many centuries ago, the qigong masters of China taught that the practice of breathing is the foundation of health and awareness. On The...

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