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320 pages • first pub 2017 (editions)
ISBN/UID: 9781944648473
Format: Hardcover
Language: English
Publisher: Benbella Books
Publication date: 10 October 2017
Description
Discover how to shed old thinking patterns—and live more joyfully with food. Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or othe...
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320 pages • first pub 2017 (editions)
ISBN/UID: 9781944648473
Format: Hardcover
Language: English
Publisher: Benbella Books
Publication date: 10 October 2017
Description
Discover how to shed old thinking patterns—and live more joyfully with food. Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or othe...