Tabata Workout Handbook, Volume 2: More Than 100 All-New, High Intensity Interval Training Workouts (Hiit) for All Fitness Levels by Michael Volkmar

Tabata Workout Handbook, Volume 2: More Than 100 All-New, High Intensity Interval Training Workouts (Hiit) for All Fitness Levels

Michael Volkmar

208 pages • missing pub info (editions)

nonfiction health
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More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels. A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) helps you achie...

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