Meditation for Beginners: A Practical Guide on How to Meditate and Overcome Stress, Anxiety and Depression by John Cooper

Meditation for Beginners: A Practical Guide on How to Meditate and Overcome Stress, Anxiety and Depression

John Cooper

106 pages • missing pub info (editions)

nonfiction self help informative inspiring medium-paced
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Meditation has been credited for a myriad of great benefits to the people who practice it. It helps people do everything from overcoming addiction to attaining success and improving health.I say that meditation is even more powerful. You see, all ...

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