Exercises for Healthy Joints: The Complete Guide to Increasing Strength and Flexibility of Knees, Shoulders, Hips, and Ankles by William Smith

Exercises for Healthy Joints: The Complete Guide to Increasing Strength and Flexibility of Knees, Shoulders, Hips, and Ankles

Exercises for

William Smith

128 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Don't Let Joint Pain Dominate Your LifeAs an increasing number of people are living longer, joint pain is becoming more common. However, exercise can play an integral role in promoting joint health by strengthening cartilage and ligaments. Even lo...

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