Droga Icemana. Metoda Wima Hofa. Ćwiczenia oddechowe, trening z zimnem oraz praca z umysłem. by Wim Hof, Koen de Jong

Droga Icemana. Metoda Wima Hofa. Ćwiczenia oddechowe, trening z zimnem oraz praca z umysłem.

Wim Hof, Koen de Jong

176 pages • first pub 2015 (editions)

nonfiction health self help informative fast-paced
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Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many dise...

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