The Path of Insight Meditation by Jack Kornfield, Joseph Goldstein

The Path of Insight Meditation

Jack Kornfield, Joseph Goldstein

128 pages first pub 1987 (editions)

nonfiction religion informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to prof...

Read more

Community Reviews

Loading...

Content Warnings

Loading...