Tonglen: The Path of Transformation by Pema Chödrön

Tonglen: The Path of Transformation

Pema Chödrön

134 pages first pub 2001 (editions)

nonfiction religion informative medium-paced
Powered by AI (Beta)
Loading...

Description

Pema Chödrön on tonglen, a meditative practice for cultivating love and compassion. Tonglen is a gentle, step-by-step process of opening the heart. By embracing, rather than rejecting, the unwanted and painful aspects of experience, we overcome fe...

Read more

Community Reviews

Loading...

Content Warnings

Loading...