Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder by Gillian Galen, Blaise Aguirre

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Gillian Galen, Blaise Aguirre

224 pages • first pub 2015 (editions)

nonfiction psychology self help informative slow-paced
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Description

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of ...

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