Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder by Elizabeth O'Brien

Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder

Elizabeth O'Brien

130 pages first pub 2013 (editions)

nonfiction psychology self help hopeful informative medium-paced
Powered by AI (Beta)
Loading...

Description

Do you find yourself struggling with constant feelings of fear, worry, and dread just facing each day? Do you frequently tell yourself to "buck up," only to find that the attempt is impossible? Do you blame yourself for your failed efforts and fee...

Read more

Community Reviews Summary of 5 reviews

Average rating

2.6

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.