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3 hours, 20 minutes • first pub 2019 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: W.F.Howes Ltd.
Publication date: 01 October 2019
Description
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this ...
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3 hours, 20 minutes • first pub 2019 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: W.F.Howes Ltd.
Publication date: 01 October 2019
Description
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this ...