Hit It Hard With HIIT!: How to Melt Fat And Optimize Performance With High Intensity Interval Training (HIIT) Workouts by Ron Kness

Hit It Hard With HIIT!: How to Melt Fat And Optimize Performance With High Intensity Interval Training (HIIT) Workouts

Ron Kness

66 pages missing pub info (editions)

nonfiction health informative medium-paced
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Think working out and getting in shape requires spending hours in the gym each day? It doesn't... Discover how to quickly melt your extra fat, build muscle, and get in the best shape of your life with short workouts that take just minutes... The f...

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