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The Belly Fat Diet by John Chatham

The Belly Fat Diet

John Chatham

140 pages first pub 2011 (editions)

nonfiction health informative medium-paced
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Description

Despite what the headlines on the newsstands claim, getting rid of belly fat and achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation. Belly fat increases your risk of heart disease, diabetes, and other chro...

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