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Ian Hayward, Anna Selby
160 pages • first pub 2001 (view editions)
ISBN/UID: 9781589230170
Format: Paperback
Language: English
Publisher: Creative Publishing International
Edition Pub Date: 01 October 2001
Description
-- Learn to identify your body type and how to maximize it through diet, exercise and relaxation. -- Learn to select the foods best suited for your body type and how to maximize a healthy diet. -- Perfect for beginners and those seeking basic info...
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—
Ian Hayward, Anna Selby
160 pages • first pub 2001 (view editions)
ISBN/UID: 9781589230170
Format: Paperback
Language: English
Publisher: Creative Publishing International
Edition Pub Date: 01 October 2001
Description
-- Learn to identify your body type and how to maximize it through diet, exercise and relaxation. -- Learn to select the foods best suited for your body type and how to maximize a healthy diet. -- Perfect for beginners and those seeking basic info...