Mindfulness: Living in the Moment - Living in the Breath by Amit Ray, Amit Ray
Mindfulness: Living in the Moment - Living in the Breath

Amit Ray, Amit Ray

Mindfulness: Living in the Moment - Living in the Breath

Amit Ray, Amit Ray

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informative inspiring relaxing slow-paced
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Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as the source of inspiration and inner peace. He shows the ways to transform our fear, expectation, anger, regret, cravings, fr...

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