The Yoga Body Diet: Slim and Sexy in 4 Weeks by Kristen Schultz Dollard, John Douillard

The Yoga Body Diet: Slim and Sexy in 4 Weeks

Kristen Schultz Dollard, John Douillard

256 pages first pub 2010 (editions)

nonfiction health reference informative medium-paced
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The Yoga Body Diet shows you exactly how to eat well, shop wisely, and stretch yourself slim. The best part? NO YOGA EXPERIENCE NECESSARY. On this easy, 4-week plan, you will eat, move, and think according to your natural rhythms. You'll relax you...

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