The Highly Sensitive Person's Companion: Daily Exercises for Calming Your Senses in an Overstimulating World by Ted Zeff

The Highly Sensitive Person's Companion: Daily Exercises for Calming Your Senses in an Overstimulating World

Ted Zeff

192 pages • first pub 2007 (editions)

nonfiction health psychology self help informative slow-paced
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Day-to-Day Help for Highly Sensitive PeopleAbout one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply apprec...

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