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![Fast Track to Aging Backwards: 6 Ways and 30 Days to Look and Feel Younger by Miranda Esmonde-White](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
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Miranda Esmonde-White
384 pages • first pub 2019 (editions)
ISBN/UID: 9780735275218
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively...
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![Fast Track to Aging Backwards: 6 Ways and 30 Days to Look and Feel Younger by Miranda Esmonde-White](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
—
Miranda Esmonde-White
384 pages • first pub 2019 (editions)
ISBN/UID: 9780735275218
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively...