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272 pages • first pub 2006 (editions)
ISBN/UID: 9780982522752
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
"There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a long...
Community Reviews
Content Warnings
272 pages • first pub 2006 (editions)
ISBN/UID: 9780982522752
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
"There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a long...
Community Reviews
Content Warnings