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The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry

The Longevity Paradox: How to Die Young at a Ripe Old Age

Steven R. Gundry

384 pages first pub 2019 (editions)

nonfiction health science self help informative medium-paced
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Description

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surg...

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3.35
based on 143 reviews

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informative: 100%

challenging: 25%

inspiring: 25%

reflective: 25%


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80% of readers chose medium
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