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180 pages • first pub 1996 (editions)
ISBN/UID: 9781570621420
Format: Paperback
Language: English
Publisher: Shambhala Publications, Inc.
Publication date: 22 March 1996
Description
This overview of the essentials of Yoga—understood not merely as a system of exercises but as a full-fledged spiritual tradition—is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ...
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180 pages • first pub 1996 (editions)
ISBN/UID: 9781570621420
Format: Paperback
Language: English
Publisher: Shambhala Publications, Inc.
Publication date: 22 March 1996
Description
This overview of the essentials of Yoga—understood not merely as a system of exercises but as a full-fledged spiritual tradition—is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ...
Community Reviews
Content Warnings