Crosscore Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms by Marty Gallagher, Chris Hardy

Crosscore Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

Marty Gallagher, Chris Hardy

160 pages • missing pub info (editions)

nonfiction health sports
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Description

CrossCore(R) Hardcore makes a compelling case that the small, light and very portable CrossCore(R) training device can build the same kind of strength and muscle normally associated with barbells and dumbbells.The CrossCore(R) is a "gym-in-a-bag" ...

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