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319 pages • first pub 1998 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
informative
inspiring
medium-paced
Description
A 10-step program for complete wellness, designed to be customized for each individual. Covers exercise and dietary regimens as well as mental exercises for health.
Community Reviews
Content Warnings
319 pages • first pub 1998 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
informative
inspiring
medium-paced
Description
A 10-step program for complete wellness, designed to be customized for each individual. Covers exercise and dietary regimens as well as mental exercises for health.
Community Reviews
Content Warnings