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256 pages • first pub 2012 (editions)
ISBN/UID: 9781780201405
Format: Paperback
Language: English
Publisher: Reader's Digest Association
Publication date: 26 November 2012
Description
This straightforward guide shows you which foods can help you to feel good, which exercises can cure the blues, and it also offers expert tips on how to enjoy a really good night's sleep. Packed with practical advice from key medical professionals...
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256 pages • first pub 2012 (editions)
ISBN/UID: 9781780201405
Format: Paperback
Language: English
Publisher: Reader's Digest Association
Publication date: 26 November 2012
Description
This straightforward guide shows you which foods can help you to feel good, which exercises can cure the blues, and it also offers expert tips on how to enjoy a really good night's sleep. Packed with practical advice from key medical professionals...
Community Reviews
Content Warnings