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352 pages • first pub 1999 (editions)
ISBN/UID: 9780140195699
Format: Paperback
Language: English
Publisher: Penguin Books
Publication date: 01 October 1999
Description
An easy-to-follow exercise guide on the physical and spiritual benefits of yoga Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexib...
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352 pages • first pub 1999 (editions)
ISBN/UID: 9780140195699
Format: Paperback
Language: English
Publisher: Penguin Books
Publication date: 01 October 1999
Description
An easy-to-follow exercise guide on the physical and spiritual benefits of yoga Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexib...
Community Reviews
Content Warnings