Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole

Intuitive Eating: A Revolutionary Program That Works

Evelyn Tribole with Elyse Resch

369 pages first pub 1995 (editions)

nonfiction health self help emotional slow-paced
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Description

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all. When it was firs...

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