Lose It Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry (Weight Loss Diet Self-Help) by Jason R. Karp

Lose It Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry (Weight Loss Diet Self-Help)

Jason R. Karp

196 pages • missing pub info (editions)

nonfiction health medium-paced
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Lose Weight and Keep It Lost "A must-read primer for anyone who has worked hard to lose weight and wants to keep it off."--Tamilee Webb, MA, star of Buns of Steel Don't rely on your neighbor's latest gym stories or diet fad. Lose It Forever is a c...

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