Partner Workouts: Team Up and Train with Exercises You Can Do Anywhere by Noel Ferrin, Laura Williams

Partner Workouts: Team Up and Train with Exercises You Can Do Anywhere

Noel Ferrin, Laura Williams

224 pages • missing pub info (editions)

nonfiction health medium-paced
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Description

The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stabilit...

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