Shame: Free Yourself, Find Joy, and Build True Self-Esteem by Joseph Burgo

Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Joseph Burgo

320 pages first pub 2018 (editions)

nonfiction psychology science self help informative inspiring slow-paced
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An intimate look at the full spectrum of shame--often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism--that offers a new, positive route forwardEncounters with embarrassment, guilt, self-consciousness, remorse, etc. a...

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