Thriving as an Empath: 365 Days of Self-Care for Sensitive People by Judith Orloff

Thriving as an Empath: 365 Days of Self-Care for Sensitive People

Judith Orloff

392 pages first pub 2019 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Ye...

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Community Reviews Summary of 34 reviews

Moods

inspiring 80%
reflective 80%
informative 60%
relaxing 60%
hopeful 40%
lighthearted 20%

Pace

slow 66%
medium 33%

Average rating

3.93

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