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432 pages • first pub 1997 (editions) user-added
ISBN/UID: 9781119724025
Format: Digital
Language: English
Publisher: John Wiley & Sons
Publication date: 06 April 2021
Description
Updated with the latest available research and the new 2020-2025 Dietary GuidelinesIt's a scientific fact: You really are what you eat. Good nutrition is your meal ticket to staying sleek, healthy, and strong—both physically and mentally. Nutriti...
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432 pages • first pub 1997 (editions) user-added
ISBN/UID: 9781119724025
Format: Digital
Language: English
Publisher: John Wiley & Sons
Publication date: 06 April 2021
Description
Updated with the latest available research and the new 2020-2025 Dietary GuidelinesIt's a scientific fact: You really are what you eat. Good nutrition is your meal ticket to staying sleek, healthy, and strong—both physically and mentally. Nutriti...
Community Reviews
Content Warnings