Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland

Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You

Misty Copeland

240 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no long...

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Community Reviews Summary of 104 reviews

Moods

informative 100%
inspiring 85%
hopeful 71%
reflective 42%
relaxing 42%
lighthearted 28%
adventurous 14%
challenging 14%

Pace

medium 60%
fast 20%
slow 20%

Average rating

3.52

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