Burn: New Science Reveals How Metabolism Shapes Your Body, Health, and Longevity by Herman Pontzer, Herman Pontzer

Burn: New Science Reveals How Metabolism Shapes Your Body, Health, and Longevity

Herman Pontzer, Herman Pontzer

384 pages • first pub 2021 (editions)

nonfiction health science informative medium-paced
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'Pontzer's findings have huge implications for our attitudes to exercise, diet and public health' Mark Webster, Sunday Times A myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologist 'Public health strategies st...

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