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Roy M. Wallack
208 pages • first pub 2014 (editions)
ISBN/UID: 9781592336050
Format: Paperback
Language: English
Publisher: Fair Winds Press
Publication date: Not specified
Description
Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running...
Community Reviews
Content Warnings
—
Roy M. Wallack
208 pages • first pub 2014 (editions)
ISBN/UID: 9781592336050
Format: Paperback
Language: English
Publisher: Fair Winds Press
Publication date: Not specified
Description
Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running...
Community Reviews
Content Warnings