Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger by Janet Miller, Jim Klopman

Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger

Janet Miller, Jim Klopman

224 pages • first pub 2016 (editions)

health informative medium-paced
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Description

Fitness books love fad diets, creative exercise regimens, and, most of all, catchy headlines and marketing. But real success in fitness, sports, work, and life all begin with understanding and optimizing the human balance system.Proper balance is ...

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