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Cliff Thomas
145 pages • first pub 2015 (editions)
ISBN/UID: 9781630474645
Format: Digital
Language: English
Publisher: Morgan James Publishing
Publication date: Not specified
Description
The "One Hour" is not the diet to end all diets. It's a beginning to a path of eating better and learning to eat better for a lifetime. The author's premise is awareness is the key to all change. And the proven method for long-term weight loss, ge...
Community Reviews
Content Warnings
—
Cliff Thomas
145 pages • first pub 2015 (editions)
ISBN/UID: 9781630474645
Format: Digital
Language: English
Publisher: Morgan James Publishing
Publication date: Not specified
Description
The "One Hour" is not the diet to end all diets. It's a beginning to a path of eating better and learning to eat better for a lifetime. The author's premise is awareness is the key to all change. And the proven method for long-term weight loss, ge...
Community Reviews
Content Warnings