Why Diets Make Us Fat: the unintended consequences of our obsession with weight loss by Sandra Aamodt

Why Diets Make Us Fat: the unintended consequences of our obsession with weight loss

Sandra Aamodt

304 pages first pub 2016 (editions)

nonfiction health science challenging informative slow-paced
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Description

Everything we know about dieting and weight loss is wrong. In the UK, almost two-thirds of adults are overweight. We think we know the answer: cut calories; eat less. We conclude that being fat is a failure of willpower, perhaps supplemented by a ...

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