Power Isometric Isotonic Method: The Best Isometric Isotonic exercises to build muscle and get ripped by Marlon Birch

Power Isometric Isotonic Method: The Best Isometric Isotonic exercises to build muscle and get ripped

Self Resistance

Marlon Birch

160 pages missing pub info (editions)

nonfiction health medium-paced
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THE BEST ISOMETRIC/SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY LIFELONG Transform your physique fast. Do it anywhere, any time, it is the perfect exercise plan. All you use is your hands to build the body of your dre...

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