Yoga for Emotional Flow: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release by Stephen Cope
Yoga for Emotional Flow: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release

Stephen Cope

Yoga for Emotional Flow: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release

Stephen Cope

missing page info Add in missing page information first pub 2003 (editions)

nonfiction self help informative slow-paced
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Description

More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and ...

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