The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life by Bas Kast

The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life

Bas Kast with David Shaw (Translator)

288 pages • first pub 2018 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

The answer to all questions about aging and nutrition.When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food?He decided to radically chang...

Read more

Community Reviews

Loading...

Content Warnings

Loading...