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3 hours, 11 minutes • first pub 2011 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This course goes beyond simplistic edicts of loading up on carbohydrates before running and staying hydrated to crack the myths of food and fitness. How do different food groups affect our bodies depending on the activity—from biking and running t...
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Content Warnings
3 hours, 11 minutes • first pub 2011 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This course goes beyond simplistic edicts of loading up on carbohydrates before running and staying hydrated to crack the myths of food and fitness. How do different food groups affect our bodies depending on the activity—from biking and running t...
Community Reviews
Content Warnings