OPEN: Why asking for help can save your life By Frankie Bridge & Overcoming Anxiety By Helen Kennerley 2 Books Collection Set by Overcoming Anxiety by Helen Kennerley, Frankie Bridge, Helen Kennerley, Open by Frankie Bridge

OPEN: Why asking for help can save your life By Frankie Bridge & Overcoming Anxiety By Helen Kennerley 2 Books Collection Set

Overcoming Anxiety by Helen Kennerley, Frankie Bridge, Helen Kennerley, Open by Frankie Bridge

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In OPEN, Frankie Bridge, ex-The Saturdays, opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help yo...

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