The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington

The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Huffington

400 pages missing pub info (editions)

nonfiction health self help informative fast-paced
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Description

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex li...

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Community Reviews Summary of 522 reviews

Moods

informative 88%
reflective 22%
relaxing 22%
hopeful 11%

Pace

medium 54%
slow 36%
fast 9%

Average rating

3.3

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