How To Operate Your Body - the Legs: The Manual For Body Movement That Life Doesn't Give You by William C. Tracy, William C. Tracy

How To Operate Your Body - the Legs: The Manual For Body Movement That Life Doesn't Give You

William C. Tracy, William C. Tracy

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No one has ever given you a manual for your body! It’s time to fix that.Learn easy exercises for correct posture, simple stretching, and efficient movement. Begin with basic concepts and helpful illustrations as you tune into your body's movements...

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