The Tibetan Art of Living: Wise Body, Mind, Life by Christopher Hansard

The Tibetan Art of Living: Wise Body, Mind, Life

Christopher Hansard

304 pages first pub 2001 (editions)

nonfiction philosophy religion informative slow-paced
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Tibetan Bön medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art o...

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