Yoga's Healing Power: Looking Inward for Change, Growth, and Peace by Ally Hamilton

Yoga's Healing Power: Looking Inward for Change, Growth, and Peace

Ally Hamilton

216 pages • first pub 2016 (view editions)

nonfiction informative inspiring medium-paced
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"Yoga and life are journeys, and this book is a wonderful guide along the path!"--Greg Louganis, four-time Olympic gold medalistHolistic wisdom for sustained peaceAlly Hamilton changed her life with the eight limbs of yoga, a spiritual tradition f...

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