Marathon And Half Marathon: From Start To Finish by Sam Murphy
Marathon And Half Marathon: From Start To Finish

Sam Murphy

Marathon And Half Marathon: From Start To Finish

Sam Murphy

224 pages first pub 2009 (editions)

nonfiction informative inspiring slow-paced
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'Omigod! I've got a place in the marathon - what next?' If any of these scenarios sound familiar, then this book is for you. You want to run a marathon (or half marathon), but you don't know where to start, how to train, what to eat and drink, how...

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